June 26th, 2013
You are invited!
“Keepin’ it Local”…
An opportunity to provide input and shape the plan for healthy food access in Sibley County and to keep locally grown/raised foods local.
Thursday, July 25, 2013, 2-4 pm
Sibley Room, Sibley County Service Center
111 8th Street-Gaylord, MN
Please see the flyer below for more information. If you are unable to attend this event but are interested in being a part of the conversation, please let us know. To register for this FREE event, please contact Mary Bachman at (507) 237-4048 firstname.lastname@example.org
August 13th, 2012
Wellness Walk and Health Expo
Tuesday, Sept. 25 • 8:30 – 11 a.m.
(rain date Sept. 26)
8:30 a.m. Wellness walk
9 a.m. Health expo and refreshments
9:30 a.m. Speakers begin
The first 100 walkers will receive a free pedometer. Registration for the walk begins at 8 a.m. at the east entrance of Good Samaritan Society – Winthrop. Following the walk, join us for free refreshments, informational booths, and speakers on health and wellness for seniors. Door prizes and giveaway items!
To pre-register, please call Lori Bussler at (507) 647-5391.
Sponsors: Good Samaritan Society –Winthrop and Lafayette
Sibley County Public Health and Human Services
Minnesota River Area Agency on Aging
GFW Community Education
August 8th, 2012
FREE CLASS: “PRESERVING TOMATOES AND SALSA”
From salsa to spaghetti sauce, from spicy tomato juice to tomato jam, home preserved tomatoes are versatile and tasty! Learn the safest and most current tomato preservation methods for canning, freezing, drying, and making salsa.
Join us for Preserving Tomatoes and Salsa on Tuesday, August 14 from 2:30 – 4:00 pm and repeated from 6:30 – 8:00 pm at the Litchfield Senior High School in Room C110 (FACS Room).
Presenter will be Deb Botzek-Linn, University of Minnesota Extension Educator in Food Safety.
This class is sponsored by “One Vegetable, One Community” and the Statewide Health Improvement Program. Attendance is free, although pre-registration is requested by calling Meeker County Public Health at 320.693.5370.
Whether you are new to home food preservation or have been preserving tomatoes for years, this session is for you!
August 2nd, 2012
Come join us at the Sibley County fair this weekend at the fairgrounds in Arlington. We are located in the Commercial Building by the race track. Stop between 1:00 – 8:00 and pick up either a free herb growing kit or a reusable grocery bag.
While at our booth, you’ll also be able to learn more about the Statewide Health Improvement Program (SHIP), our current largest initiative, and how it’s impacting our community.
July 25th, 2012
Why Swimming??? Here are a few facts that highlight some of the benefits of choosing swimming as your choice of exercise!
- An hour of vigorous swimming will burn up to 650 calories! More than walking or biking!
- Swimming strengthens the heart and lungs and works the body’s major muscles
- Swimming helps reduce stress
- Water’s buoyancy makes swimming the ideal exercise for anyone seeking a low impact exercise
- Swimming is a great cardio exercise because you are moving against the water’s resistance which is over ten times that of the air
- Because it’s FUN!!!