An Easy Make Ahead Meal

June 30th, 2014
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It’s easy to get busy, and lose track of what you are going to make for lunch or dinner.  Here is a delicious make ahead meal that tastes great warm or cold.  Also, this recipe could take on many other forms by altering the ingredients to fit your favorites.

Here it is, a make ahead bowl with an Asian flair:



– 1lb ground chicken, cooked/browned

– 1 cup dry brown rice, cooked

– 1/2 head of green cabbage (red would work well also), stir fried in EVOO with salt, lots of black pepper, and a shot of minced garlic at the end

– 1/2 a thinly sliced red onion, cooked the same as the cabbage but without the garlic

– 1 red bell pepper, cooked the same as the cabbage and the onion

– 4 scrambled eggs, obviously cooked and scrambled, seasoned with salt and black pepper


Mix all these ingredients together in a big bowl and then add in the juice of two limes, and an entire bunch of cilantro, chopped.  Then, check the seasoning and add salt and pepper if needed, and if desired, soy sauce.

Eat as much or as little as you want, and save the rest for later (don’t worry…it won’t last long).  Make it fun and add crushed peanuts over the top.

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