Recipe Roundup – Smoothie Edition

May 19th, 2014
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Welcome to recipe roundup!  Here we will feature some easy, healthy recipes from around the internet that don’t require a long list of ingredients, and total prep time clocks in at under 30 minutes.

This week, we will feature smoothies!  Smoothies are a great way to get a decent serving of fruits, and even veggies.  Smoothies are an excellent meal or snack in summer as well, as they are easy to digest and are a nice cool, refreshing source of nutrients.

Also, here is a fantastic resource for smoothie and shake creations from Precision Nutrition.  These nutritional powerhouses will make sure you get adequate protein, veggies and fruit, and a healthy fat to boot.  Oh yes, and they taste great.

Consider giving a smoothie or shake recipe a try this summer to see if you don’t fall in love with this concept.

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